It was a tragic day for our community in Christchurch yesterday. My mind cannot comprehend the loss people in our community have experienced in such an awful...

There is a clear boundary around your right to confidentiality in counselling. This boundary line is very important! Understanding it gives you freedom in ...

As the father of a young girl and as someone who has worked with a huge number of teen girls struggling with anxiety and low self esteem, I encourage you to w...

A practical tool created by teens to help you deal with negativity online. This week I came across ICON (In Case of Online Negativity). It is a website resou...

I do! I found using Pinterest (a social media tool that replicates a traditional pin board online) as a storage and research library a really powerful tool....