It was a tragic day for our community in Christchurch yesterday.
My mind cannot comprehend the loss people in our community have experienced in such an awful way. Where ever you are, love your neighbour today. Reach out to friends and family.
If you want to talk to a trained counsellor that's a very normal thing to need right now. Many organisations are offering immediate phone counselling
Free call or text 1737 any time for support from a trained counsellor.
0800 543 354 or (09) 522 2999 Free text 4357 (HELP)
0800 376 633
0800 726 666
I am also sharing on my facebook page any article by other organisations I think might help us support ourselves, our young people and children.
I highly recomend this article
How to talk to your kids about trauma posted on the parenting place by Christchurch's James Beck and the post by Nathan Wallis on face book below
Let's show that love triumphs over hate NZ an look after each other.