I found myself looking at this peach tree the other day and it reminded me of an issue that I find is easy to be caught out by. It is often a hidden rock th...

Participating in the Mental Health Foundation New Zealand's Photo Challenge for Mental Health Awareness week last week was a great experience. Click on an im...

What kind of journey have you been having lately? A metaphor is a powerful tool for you to use to make sense of life. Find one that works for you. The best o...

This year I am going to participate in the @MentalHealthFoundationNZ Photo Challenge as a way to embrace their Five Ways to Wellbeing. Here's what the Mental...

I do! I found using Pinterest (a social media tool that replicates a traditional pin board online) as a storage and research library a really powerful tool....